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Recursos

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• What is anxiety?

      https://www.youtube.com/watch?v=6I66bfNX7NQ

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• Depression Understood: What It Is Like To Have Depression

      https://www.youtube.com/watch?v=OJ7cf-AgLTQ

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• Adult bereavement | NHS

      https://www.youtube.com/watch?v=3RX1R1ktQVY

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• Why the black community is facing a mental health crisis - BBC London News

      https://www.youtube.com/watch?v=tC3BHZKA57s&t=258s

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• Why do so many LGBT people suffer from mental health problems? - BBC Newsnight

      https://www.youtube.com/watch?v=EnUqDjCqg0A

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Emergência

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If you feel that you need emergency service, please:

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•  Contact your GP or a psychiatric emergency nearest to you

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•  Contact the Samaritan: 116 123 or Maytree fone: 020 7263 7070

       (7/24 hours service)

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•  Emotional support for young people. The Mix: 0808 808 4994

       https://www.themix.org.uk/news-and-research

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•  NHS' mental health support line: 0800 028 8000.

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Instituições

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• British Association for Counselling and Psychotherapy

      https://www.bacp.co.uk​

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• Counselling & Psychotherapy Central Awarding Body

      http://www.cpcab.co.uk/

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• Place2Be

      https://www.place2be.org.uk

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• The Tavistock and Portman NHS Foundation Trust

      https://tavistockandportman.nhs.uk/

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